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Aprenda Raspagem Simples: Jiu-Jitsu para Iniciantes! Neste vídeo, mostramos uma raspagem essencial para iniciantes no Jiu-Jitsu. Controlamos o tornozelo, explodimos a pegada e usamos um tripé. Travamos a subida, passamos pela lapela e finalizamos. Siga para mais conteúdo JJ! Essa botinha, todos os iniciantes precisam aprender. Uma raspagem simples para iniciar essa posição é controlar o tornozelo, estourar a pegada e fazer um tripézinho, botando ele para baixo. #jiujitsu #mma #MODA #Virginia
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Recentemente um vídeo viraliza na internet, onde dois moradores de rua de São Paulo, brigam na rua, após um desentendimento, um deles aplica um golpe de Jiu-jitsu e deixa o outro inconsciente #noticias #Crime #fy #mundo #briga
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